STRONG AF: 12 Week Program
SkellaFiT gives you the plan, Zen 24 Hour Fitness gives you the place, You kick ass.
Available spots
Service Description
Strong And Functional! This plan is perfect for you if: -You want to feel stronger and more capable in your own body -You want to spend more time in the gym but you're not sure what to do once you get there -You want to meet friends with similar goals -You want stronger muscles, bones & mind -You want to burn calories more efficiently -You want the support of a coach, but you don't want to spend Personal Training prices What you'll get: A Monthly Membership to Zen 24 Hour Fitness The support of 3 Certified Personal Training Coaches whose mission is to make you feel more confident in the gym. A 3x/week full body strength training plan Workout Tracking via the SkellaFiT App with Instant messaging to your coach Access to the Private Strong AF Facebook Group where we will host bi-weekly Check-Ins and Q&As BONUS: Join before January 1st to get Free Entry to an Ask Me Anything with a Dietician, and Equipment & Form Clinic on Saturday January 6, 2023 That's a value of $275 for only $75/month!! Optional Add Ons: 1:1 Form Clinic/Training - Need a hand? Book a one on one training with one of our coaches. Nutritional Calorie Intake Assessment - Find out if you're eating enough to build muscle and strength effectively. Book your spot today with just a $45 deposit! A minimum 3 month commitment is required to be part of the program.
Contact Details
coachskella@gmail.com
skellaFiT Personal Training Studio, 211 South 2nd Avenue, Alpena, MI, USA