Are you ready to Find Your Inner Badass?
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Have you fallen out of love with your body? Do you want to heal that relationship?
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Would you like nutrition to be less confusing?
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Do you want to find balance and be less stressed?
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Do you want to feel confident in your own skin?
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Are you sick of having a shitty relationship with fitness?
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Do you want to have fun when you work out?
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Do you want the support of a community of like minded women?
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Do you want to feel strong?
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Do you want to feel capable?
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Do you want to lift with confidence?
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Do you want to move better? Or just start moving?
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Do you want shame free accountability?
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Do you want more adventure in your life?
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Do you want to laugh harder, live louder, feel better?
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Do you want your community to encourage and motivate you rather than judge you?
If you’ve answered YES to any of these questions, the Find Your Badass Masterclass might be right for you.
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In the Find Your Badass Masterclass we tackle topics like:
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Telling Diet Culture to Take a Hike
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Mirror Habits & Body Image
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How to Lift Weights Safely
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Mastering Your Schedule
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Sleep & Stress Management
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The Power of a Positive Mindset
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Taking Responsibility for Your Side of the Street
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Movement vs Exercise
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Battling Temptation
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The Power of Community
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Planning for the Future
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Becoming the Very Best Version of Yourself
We also set you up with 12 weeks of workouts that won’t overwhelm you, but instead will work FOR you and shame free accountability that will empower you.
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"I'm getting there step by step thanks to you and this lovely world of encouragement and empowerment you invited me into, thanks Skella. I feel so good! That's my favorite part: I just feel more and more like the person I truly am. What a great feeling. Mind, body, soul. The whole thing. "